Taking a Fructo-oligosaccharides (FOS) and Other Oligosaccharides supplement? - Features of Fructo-oligosaccharides (FOS) and Other Oligosaccharides

Posted by Rock

May 31, 2008

Fructo-oligosaccharides (FOS) and Other Oligosaccharides is possibly the most complete vitamin that can be consumed by a sportsman. For a human to operate at its peak power, it must be bolstered with a complicated disposition of imperative nutrients. Becoming imperfect in Fructo-oligosaccharides (FOS) and Other Oligosaccharides impoverishes metabolic pathways that father optimum efficiency and your performance declines. Avoid this! Consistent ingestion of a Fructo-oligosaccharides (FOS) and Other Oligosaccharides supplement may help guarantee the attendance of required cofactors for numerous of metabolic chemical reactions.

The term “oligosaccharide” refers to a short chain of sugar molecules (“oligo” means “few” and “saccharide” means “sugar.”) Fructo-oligosaccharides (FOS) and inulin, which are found in many vegetables, consist of short chains of fructose molecules. Galacto-oligosaccharides (GOS), which also occur naturally, consist of short chains of galactose molecules. These compounds can be only partially digested by humans. When oligosaccharides are consumed, the undigested portion serves as food for “friendly” bacteria, such as Bifidobacteria and Lactobacillus species.

FOS and inulin are found naturally in Jerusalem artichoke, burdock, chicory, leeks, onions, and asparagus. FOS products derived from chicory root contain significant quantities of inulin, a fiber widely distributed in fruits, vegetables and plants, which is classified as a food ingredient (not as an additive) and is considered to be safe to eat. In fact, inulin is a significant part of the daily diet of most of the world’s population. FOS can also be synthesized by enzymes of the fungus Apergillus niger acting on sucrose. GOS is naturally found in soybeans and can be synthesized from lactose (milk sugar). FOS, GOS, and inulin are available as nutritional supplements in capsules, tablets, and as a powder.

As FOS, GOS, and inulin are not essential nutrients, no deficiency state exists.

Kristin Gonzalez, a Communications Technician from Athens, states that their health has shaped up greatly since taking a Fructo-oligosaccharides (FOS) and Other Oligosaccharides supplement.

Meat and potatoes of it? If you don't utilize Fructo-oligosaccharides (FOS) and Other Oligosaccharides your body will never arrive at maximum potential.

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